| Friday Sports Talk - Shelley Watts (Comm Games Gold Medallist/Olympian). | August 16, 2024 |
| Niko Interview - Kayleen Doyle (Dementia Awareness) | July 4, 2024 |
| Friday Sports Talk - Marc Quinn (Champion Local Horse Trainer) | March 1, 2024 |
| John O'Callaghan Interview - Erin Denham (PMHC 2024 Citizen of the Year) | January 29, 2024 |
| Friday Sports Talk - Australian Netballer and AFLW Player Ash Brazill | November 17, 2023 |
| Friday Sports Talk - 2023 Touch Footy State Cup with Dean Russell & Wayne Gleeson | November 24, 2023 |
| John O'Callaghan Interview - Ian Moss | October 16, 2023 |
| Friday Sports Talk - Uncle Bill O'Brien (Local Sporting Legend) | October 6, 2023 |
| Friday Sports Talk - Trae McGovern (former Matilda) | August 11, 2023 |
| Friday Sports Talk - Peter Leicht (Bago 150 Rally) | July 14, 2023 |
| Friday Sports Talk - Nathan Quinn (Local Rally Driving Champion) | June 23, 2023 |
| Friday Sports Talk - Bernard Foley (Wallaby Legend) | June 23, 2023 |
| Friday Sports Talk – 2023 Ironman with Tim Van Berkel & Mike Reid (part 2) | May 5, 2023 |
| Friday Sports Talk - 2023 Ironman with Tim Van Berkel & Mike Reid (part 1) | May 5, 2023 |
| Friday Sports Talk - Carl Smith (Ironman Regional Director) | April 6, 2023 |
| Friday Sports Talk - Aiden Tolman (North Coast Rugby League) | March 3, 2023 |
| Friday Sports Talk - Finn Askew (Ironman from SWR) | February 17, 2023 |
| Friday Sports Talk - Andy Harper (A-League Commentator/MNC Coach) | February 3, 2023 |
| Friday Sports Talk - Noel Cleal (Rugby League Legend) | November 18, 2022 |
| John O'Callaghan Interview - Monica Trapaga @ Tortuga! | June 8, 2022 |
| Friday Sports Talk - Ryley Batt (5 x Paralympian / 2 x Gold Medalist). | May 27, 2022 |
| Friday Sports Talk - Carl Smith & Pete Murray (Port Macquarie Ironman & Ironkids Events) | April 22, 2022 |
| Friday Sports Talk - Sam Burgess (Gr.2 RL Orara Valley Axemen Coach / Rabbitohs Premiership Winner) | April 8, 2022 |
| Friday Sports Talk - Rhali Dobson (Local Football Champion/Matlida) | March 25, 2022 |
| Friday Sports Talk - Tim Chapman (MNC Rugby Union - Executive Officer) | March 11, 2022 |
| Friday Sports Talk - Finn Askew (Champion Surf Lifesaver from SWR) | February 18, 2022 |
| John O'Callaghan Interview - Peter Johnson (St Agnes Charity Bowls Day) | January 31, 2022 |
| Friday Sports Talk - Carl Smith (Ironman Australia - Regional Director) | November 12, 2021 |
| Friday Sports Talk - Paul Walsh (North Coast Bulldogs - Regional Director) | November 12, 2021 |
| Friday Sports Talk - George Miedecke (Motor Sport) | October 29, 2021 |
| John O'Callaghan Interview - Angus Gill (Local Country Music Star) | October 13, 2021 |
| Friday Sports Talk - Melinda Cockshutt & Bennett Powell (Road Cycling Legends) | October 15, 2021 |
| Friday Sports Talk - Nick Larkin (NSW Cricketer - BBL Melbourne Stars) | October 8, 2021 |
| Friday Sports Talk - Scott Sattler (NRL - 2003 Panthers Premiership Winner) | October 1, 2021 |
| John O'Callaghan Interview - Kerry West (Dementia Action Week) | September 21, 2021 |
| Friday Sports Talk - David Beard (2000 & 2004 Olympian - Volleyball) | September 24, 2021 |
| Friday Sports Talk - Ryan O'Keefe (AFL Premiership Winner - 2005 & 2012 Sydney Swans) | September 24, 2021 |
| Friday Sports Talk - Noel Cleal (NRL Legend - Sea Eagles/Roosters) | September 17, 2021 |
| Friday Sports Talk - Max Milligan (Surf Lifesaving Champion - "Bondi Rescue") | September 10, 2021 |
| John O'Callaghan Interview - Kelly Saidey (Lifeline MNC / World Suicide Prevention Day) | September 8, 2021 |
| Friday Sports Talk - Matthew Butturini (Olympian - Hockey) | August 6, 2021 |
| Friday Sports Talk - Anthony Biddle (Paralympian - Multiple Sports) | July 30, 2021 |
| Friday Sports Talk - Darren Coleman (NSW Waratahs Coach) | August 20, 2021 |
| Friday Sports Talk - Boyd Cordner (NRL Legend - Roosters) | August 27, 2021 |